Yesterday Morning I received a call from my son complaining with ear pain - Since it’s the Summer Season I was certain what was causing his regular routine of Ear pain mainly because we deal with this several times during the Summer Months. Every. Single Year ! So, it was a given that the Nasty, Dreaded Swimmer’s Ear had struck once again
I arranged an afternoon’s Dr. Visit and we were off. Everything at the Dr’s went as planned , the usual quick visit in and out and the the short trip to the pharmacy to get the needed ear drops to make Momma’s little pumpkins all better. The funny thing about swimmer’s ear is that it is the only thing that will make a child Run from water…
Seriously, Even my water frogs detest being anywhere remotely around a pool or water hose when they have this gunk ! And believe me, that’s saying a lot for my Swimaholics ! What I didn’t know was how common this swimmer’s ear was in children during the summer months, apparently it’s as common as the Flu in the Dead of winter y’all . So with that being said, I thought it might benefit the minds of mothers everywhere if I share this bit of information with you all that my children’s doctor was nice enough to share with me yesterday .
~Introduction on Swimmer’s Ear ~
How your ear functions ….
Water normally flows into and out of your ears without causing any problems. You can nearly always shower, bathe, swim, and walk in the rain without a problem — which is remarkable, considering how large and deep an opening your ear provides. You’re protected by your ear’s shape, which tips fluid out, and by its lining, which has acidic properties that protect against bacteria and fungi.
When your ear is exposed to excess moisture, however, water can remain trapped in your ear canal. The skin inside becomes soggy, diluting the acidity that normally prevents infection. A cut in the lining of the ear canal also can allow bacteria to penetrate your skin. When this happens, bacteria and fungi from contaminated water or from objects placed in your ear can grow and cause a condition called swimmer’s ear (acute otitis externa, or external otitis).
Swimmer’s ear is an infection of your outer ear and ear canal. It can be associated with a middle ear infection (otitis media) if the eardrum ruptures.
Usually, self-care steps can relieve the symptoms of swimmer’s ear.
Signs and symptoms
Signs and symptoms of swimmer’s ear usually appear within a few days of exposure to contaminated water, and may include:
- Severe pain on moving your outer ear (pinna, or auricle) or pushing on the little “bump” (tragus) in front of your ear.
- Pain or discomfort in or around your ear. Usually only one ear is involved.
- Itching of your outer ear.
- Swelling in your ear or lymph nodes in your neck.
- Feeling of fullness or stuffiness in your ear.
- Pus draining from your ear.
- Decreased or muffled hearing.
Swimmer’s ear may also cause your outer ear to appear red with scaly or flaking skin.
Causes
Causes of swimmer’s ear may include:
- Persistent moisture in your ear from swimming, bathing or living in a humid environment
- Exposure to an infectious organism from swimming in polluted water such as dirty pools, lakes, rivers, public swimming facilities
- Skin breakage caused by scratching or rubbing your ear with a foreign object , or attempting to clean earwax (cerumen) from your ear canal
- Bacteria growth fostered by hair sprays or hair dyes in your ear
Risk factors
Swimmer’s ear is common in children and in young adults. You may be at increased risk of infection if a skin condition, such as eczema, causes you to scratch your ears excessively. Earwax buildup or blockage also may increase your risk by trapping water in your ear and increasing the likelihood that you’ll cut the skin while cleaning your ear.
Other ear problems also may increase your risk of swimmer’s ear, including small ear canals that don’t drain well and chronic middle ear infections that moisten and perforate the eardrum.
If you’re an older adult or have an underlying medical condition, such as diabetes, your immune system may be impaired, increasing your risk of swimmer’s ear. If you have poorly managed diabetes, you’re at increased risk of developing severe, painful swimmer’s ear that may be difficult to treat.
When to seek medical advice
Make an appointment with your doctor if you have pain or swelling in your ear or drainage from your ear. Swimmer’s ear is not usually an emergency, but it’s important to see a doctor right away if you have an underlying disease that may impair your immune system. Most commonly found when dealing with the elderly.
Your doctor will examine the inside of your ear and, if indicated, refer you to a doctor who specializes in the care of ear, nose and throat disorders (otolaryngologist).
Call your doctor immediately if an infection that’s already being treated produces new signs or symptoms, especially fever, redness of the skin behind your ear, or increased drainage from or severe pain in or around your ear.
Treatment
Though Swimmer’s Ear is very common and not life threatening, The goal of treating swimmer’s ear is to clear up the infection. Treatment may include:
- Cleaning. Clearing your outer ear and ear canal of any drainage and flaky skin allows topical medications to work more effectively. Your doctor may perform this procedure with a suction device or a cotton-tipped probe. To prevent further irritation or injury, don’t clean inside your own ear unless your doctor instructs you to do so.
- Topical medications. Your doctor may prescribe eardrops containing antibiotics to fight infection and corticosteroids to reduce itching and inflammation. If your ear canal is swollen, your doctor may insert a special wick into your ear to allow the drops to reach the end of your ear canal.
- Oral medications. In some more severe cases, doctors suggest using oral medications in addition to topical treatments. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin or ibuprofen (Advil, Motrin, others), may help ease severe ear pain. Ask your doctor which over-the-counter pain medication is best for you. Always take NSAIDS with food.
- Lifestyle modifications. Don’t swim, fly or scuba dive during treatment for swimmer’s ear. For the most effective treatment results, water should be kept out of the ear. Talk to your doctor about your bathing habits.
Prevention
Follow these tips to avoid swimmer’s ear:
- Keep your ears dry. Dry your ears thoroughly after exposure to moisture from swimming or bathing. Dry only your outer ear slowly and gently with a soft towel or cloth.
- Swim wisely. Avoid swimming in polluted water.
- Use earplugs. Some earplugs are designed specifically to keep water out of your ears when swimming.
- Practice self-care. Here’s the Recipe y’all
;)
- Mix 1 part white vinegar with 1 part alcohol to make an effective eardrop to use before and after swimming. Pour 1 teaspoon of the solution into each ear and let it drain back out. This mixture may help prevent the growth of bacteria and fungi that can cause swimmer’s ear.
- Avoid putting foreign objects in your ear. Never attempt to dig out excess or hardened earwax with items such as a paper clip or hairpin. Using these items can pack material deeper into your ear canal and irritate the thin skin inside your ear.
- Protect your ears. Avoid substances that may irritate your ear, such as hair sprays and hair dyes. Or put cotton balls in your ears when applying these products.
- Use caution after ear infection or surgery. If you already have an ear infection or have recently had ear surgery, talk to your doctor before you swim.
Self-care
If the aching is mild and there’s no drainage from your ear, try these steps:
- Heat therapy. Place a warm (not hot) heating pad over or against your ear to help reduce pain.
- Pain relievers. Try over-the-counter anti-inflammatory drugs to ease your discomfort. Make sure to give correct measured dose as recommended on container .
- Ear protection. Keep your ear dry while it’s healing. Use earplugs when showering or bathing. Don’t swim or clean your ears until the infection is gone.
So there you have it guys…Treatment plans, recipes and instructions for hopefully enjoying a Summer Free from Swimmer’s Ear . Just for the record, my Dr. vowed that the vinegar solution listed above works wonders and she also warned us vaguely against swimming in public facilities and lakes that have not properly been chlorinated . The best detection even with your own pool is to check all your levels at least once a week if regular swimming activity is in play. Happy Swimming Friends !! =) =)